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Anxiety Resilience Workshop

  • Lather 17 East Colorado Boulevard Pasadena, CA, 91105 United States (map)
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Anxiety has a way of stopping us in in our tracks, leaving us feeling stuck and fearful. The reality is, most of our lives are driven by stress, busyness and the idea that our accomplishments create our self worth. This is how anxiety can thrive. But, if we understand the root of our anxiety and our patterns for managing it, we can develop tools to build resilience and reclaim control of our life.

This workshop will help you to understand the root, triggers, and patterns of your anxiety and help you develop tools to build resilience and reclaim your life.

This is perfect for you if:

  • You are overwhelmed with self-doubt

  • You are unclear on what you're doing or where you're going

  • You are ready to let go of the anxious lifestyle and welcome in joy and meaning

*We will only be selling 20 tickets to this workshop.


About Jasmine Leventhal:

Jasmine Leventhal, C-IAYT, is a wellness coach and speaker, yoga educator, and self care advocate. As a certified yoga therapist, she works with private clients and organizations to empower self-healing through mindfulness practices and habit change. Her passion from this work comes from her personal journey of healing her chronic back pain and asthma - both which she suffered from for years - and the stress and anxiety fueled by the grief of losing her father as a teenager. Over time, she learned that little shifts in our minds, bodies, environment and lifestyle can have big impacts on healing deep wounds, building resilience and helping us live our most authentic lives.

IG: @jasmineleventhal Website: www.rootyogatherapy.com

About Lather, Inc.:

Lather is a "modern apothecary" and indulges the body and the senses with pampering products made from natural ingredients and essential oils. Hand-poured olive oil soaps, aromatherapy candles, and superior skincare draw on unique and effective oils and botanicals from all over the world. Lather boasts more than 80 products and a custom blending bar with more than 50 essential oils to create one-of-a-kind products.

IG: @lather Website: www.lather.com